Did you know that mixing just two ingredients after your workout can boost your muscle-building game by over 30%?
A recent study revealed that taking 25g of whey protein + 5g of collagen post workout significantly increases muscle protein synthesis — even more than whey alone.
Here’s why it works:
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Collagen supports connective tissues and may speed up recovery.
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Whey protein fuels myofibrillar growth.
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⏱️ The blend activates both soft tissue repair and muscle fiber growth in record time.
This combo was tested on trained men doing resistance workouts — and the results were mind-blowing!
✅ Muscle protein synthesis increased by 33% compared to whey-only intake.
Backed by this study on PubMed (March 2025).
How to Use It
After your workout:
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Mix 25g whey protein with 5g collagen peptides
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Drink within 30 minutes of training
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Track your progress over 4 weeks
Expert Tip from Inside the Game
We recently teamed up with a seasoned strength coach to bring you tips that real athletes use behind the scenes.
He swears by this blend as a game changer for building lean muscle faster
Final Words
Don’t let your gains plateau. Use what science (and real athletes) are doing. This whey + collagen post-workout combo could be the edge you’ve been missing.
Start now. Track your results. And thank us later.
Or better yet — thank Coach Hamza Kafawin
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